You may be wondering what Neuro Linguistic Programming is and how it can make a difference in your life.
‘Neuro’ relates to our neurology; our mind and nervous system, how we take in information and how we think.
‘Linguistic’ is the study of language; how we use language to interpret our experiences.
‘Programming’ is how we motivate ourselves to achieve our goals; what process we go through in order to perform a task and to lead us to achieve our desired objectives.
NLP utilises hypnosis as a way to use visualisation and meditation to offer suggestions on a subconscious level to enable you to fulfil your goals and aspirations. Hypnosis is being in a wonderful state of deep relaxation where suggestions can be made to your subconscious to change the way you think. By changing the way you think, you can change your limiting beliefs, behaviour and wellbeing.